From girlhood I've wrestled with a propensity to leap from one project or focal point to another. I can recall my father's caution as bedtime neared: "It's getting late, Let's not start any big projects!" Easier said than done. My brain has always been wired to be highly reactive to whatever is in front of me. When I'm in a zone I can be remarkably productive. But, when too many important questions or significant ideas crowd my thinking, my thought process becomes fragmented and frustrating. Keeping a clear track was easier in the pre-digital age. Technology today makes it temptingly easy to jump even faster from one thing to another without fully completing any task well. List-making helps. So, here it goes: Wily sarcoidosis symptoms, meds, and health effects Given my ongoing ankle stiffness and pain flares, my rheumatologist in late June upped my hydroxychloroquine (HCQ) from 300 to 400 mg a day. I started HCQ in late March to reduce sarcoidosis-drive...
February 16, 2025 Wellington (NZ) Botanic Gardens My thoughts are with Mali who shared the passing of her dear husband this week. I don't know what it is to lose a beloved spouse. The sea of emotions must be truly overwhelming. Loss is personal and each of us finds a way to navigate the grief in our own way. Our time here on this planet is short and our one lasting legacy is the people we touch and the memories we share. If I've learned anything over my 63 years it is that grieving is easier when we feel supported and seen. I see you Mali. I'm grateful that we had some time together in person -- the four of us -- to share food, wine and stories. Though it was only a weekend in each other's presence, the experience remains large in my life. There are few people I can say I've felt instantly at home with; you and D are two of those people. It was truly wonderful to be immediately and fully at ease with each other and bonded based on our collective experiences as i...